Pan-Seared Salmon
Welcome to another inspiring recipe by Cooker Buzz, today we will be showing you how to make Pan-Seared Salmon.
Learn how long to cook salmon on the stove with this easy pan-seared salmon recipe. The salmon fillets are simply seasoned with salt, pepper, and capers. Garnish with slices of lemon.
Recipe Summary
- prep: 10 mins
- cook: 10 mins
- total: 20 mins
- Servings: 4
Ingredients
- 4 (6 ounce) fillets salmon
- 2 tablespoons olive oil
- 2 tablespoons capers
- ⅛ teaspoon salt
- ⅛ teaspoon ground black pepper
- 4 slices lemon
Baking Instructions
- Preheat a large heavy skillet over medium heat for 3 minutes.
- Coat salmon fillets with olive oil; place skin-side down in the preheated skillet and increase heat to high. Sprinkle with capers, salt, and pepper; cook for 3 minutes on one side. Turn salmon fillets over; continue to cook until salmon flakes easily with a fork, about 5 minutes.
- Transfer salmon to individual plates and garnish with lemon slices.
Nutritional Information
- 371: calories
- protein: 33.7g
- carbohydrates: 1.7g
- fat: 25.1g
- cholesterol: 99.1mg
- sodium: 299.8mg.
We had a lot of fun with this recipe, and it was a real hit with our guests when we made it. Make sure to share this Pan-Seared Salmon recipe with your friends and family, they will be sure to appreciate it.